Read Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety While Increasing Self-Esteem and Self-Awareness by Lori Lite Free Online


Ebook Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety While Increasing Self-Esteem and Self-Awareness by Lori Lite read! Book Title: Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety While Increasing Self-Esteem and Self-Awareness
The author of the book: Lori Lite
Edition: Stress Free Kids
The size of the: 18.96 MB
City - Country: No data
Date of issue: May 1st 2004
ISBN: 0970863365
ISBN 13: 0689076940023
Language: English
Format files: PDF
Loaded: 1592 times
Reader ratings: 3.2

Read full description of the books:



Indigo Ocean Dreams is a 60 minute CD/audio book designed to entertain your child in an ocean setting while introducing them to four relaxation and stress-management techniques. Children follow their sea friends along as they learn to release and manage anger with Angry Octopus, build self-esteem with Affirmation Weaver, implement breathing with Sea Otter Cove and visualize with Bubble Riding. Designed as the sequel to Indigo Dreams, this CD offers longer stories and expands on the relaxation techniques of breathing, visualizations, muscular relaxation and affirmations. Ideal for older children ages 6-12, or as step two for those already familiar with Indigo Dreams. The narration is accompanied by calming sounds of dolphins, sea otters and gentle waves. An additional music sound track is included. These proven techniques encourage wellness and provide tools for children who suffer from anxiety, stress, trauma, hyperactivity, anger, sleep issues and lack of confidence.


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Read information about the author

Ebook Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety While Increasing Self-Esteem and Self-Awareness read Online! Ms. Lite’s titles are considered a resource for parents, psychologists, therapists, child life specialists, teachers, and yoga instructors. Her Indigo Dreams® audio book/CD series has been awarded the CNE Award of Excellence. Ms. Lite has been interviewed and written articles for several media outlets, including: Family Circle, NY Times, MSNBC, ABC Radio; CBS News; USA Today; Web MD; Stress Free Living; Mind, Body, and Soul; and Job Club with Tory Johnson. She has also been featured in several publications which include Prevention Magazine, Parent Guide New York, Family Circle, Kiwi Magazine, and Aspiring Woman. Lori is a certified children’s meditation facilitator and Sears’ Manage My Life parenting expert. She gained national attention when she appeared on Shark Tank, an ABC/Mark Burnett production.

Lori and her husband have aligned with IngramSpark to help other authors achieve the same success they have. More information can be found under experts on the IngramSpark website or at http://stressfreebookmarketing.com


Reviews of the Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety While Increasing Self-Esteem and Self-Awareness


NOAH

Easy to read, easy to understand!

ALEX

Fun book for children and their parents

DARCEY

Something a favorite author wrote.

ADAM

I was inspired by this book!

ISABELLE

A wonderful book, like all the works of this author.




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