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Book Title: Healing the Shame that Binds You|
The author of the book: John Bradshaw
The size of the: 32.85 MB
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Date of issue: January 1st 2010
ISBN: No data
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Format files: PDF
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In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions,
co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in
the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he realeases the shame that binds us to the
This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.
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John Bradshaw has been called "America's leading personal growth expert." The author of five New York Times bestsellers, Bradshaw On: The Family, Healing the Shame That Binds You, Homecoming, Creating Love, and Family Secrets. He created and hosted four nationally broadcast PBS television series based on his best-selling books. John pioneered the concept of the "Inner Child" and brought the term "dysfunctional family" into the mainstream. He has touched and changed millions of lives through his books, television series, and his lectures and workshops around the country.
During the past twenty-five years he has worked as a counselor, theologian, management consultant, and public speaker, becoming one of the primary figures in the contemporary self-help movement.
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